A private health practice

You bring the goal. We remove everything in between.

A private health practice for people who've built something worth protecting — training, nutrition, habits, and hormonal health, fully managed and entirely tailored to you.

Apply for a consultation See how it works

Does this sound familiar?

We don't work with everyone. This tends to be built for a particular kind of person, at a particular point.

You've built something — a business, a career, a life most people would envy — and your health has quietly become the one area you haven't got round to.

You're not lacking motivation. You're lacking the ten minutes it would take to work out what to actually do.

A doctor has mentioned a number — blood pressure, cholesterol, weight — that you've quietly filed under "deal with later."

You've tried an app, a tracker, a generic programme before. It worked for a few weeks, then life got in the way.

You think less about how you look, and more about whether you'll still be capable — on a mountain, on a flight, on the floor with your grandchildren — in fifteen years.

If two or three of these are true, this was built for you.

"Health shouldn't be another job — so we made it ours."

You're not short of motivation. You're short of time, and tired of being the one who has to figure it all out. This exists to take that off your plate entirely.

How it works

Built from a real conversation about your actual life — not a template with your name on it.

01

Consultation

A conversation about where you are, what's failed before, and what you actually want — not a form.

02

Build

Your training, nutrition, and supplement recommendations, built entirely around what you told us.

03

Remove friction

Wearables, tracking, and meal support set up for you — nothing left for you to configure.

04

Coach

Check-ins on the schedule you choose — daily, weekly, or somewhere in between.

05

Maintain

Monthly reviews that keep the plan evolving, for as long as you're a client.

Nothing to research

No apps to figure out, no guessing what to eat or take. Just do what we tell you, and it works.

Two ways to work with us

Bespoke removes the thinking. Founder removes the doing, too. Both are by application — discussed on your consultation call, once we understand what you actually need.

FitPower Bespoke
"We build the plan. You execute it."
  • Training programme, built around your life
  • Nutrition strategy and habit coaching
  • Health tracking on your own wearable/scale
  • Monthly review and adjustment
  • Direct scheduled coach access
Founder Access
Limited to 2-3 clients at a time
"We build it, and we do it for you."
  • Everything in Bespoke
  • Wearable and smart scale, supplied and set up
  • Meal prep, delivered
  • Full supplement stack supplied
  • Annual biomarker and hormone panel
  • Same-day coach access
  • Quarterly in-person studio session

Our guarantee

We can't promise a number on a scale — no one honestly can. What we do guarantee is the process: a plan built entirely from your Consultation, reviewed and adjusted every month, for as long as you're with us.

[ Photo of Dave — add real image here ]

Thirteen years, one studio, no advertising until now

FitPower Bespoke is built on the same coaching philosophy that's grown one studio for thirteen years entirely through referral — now available fully online, for people who want the same standard without needing to walk through the door.

What clients say

"I'm 62, and if I'm honest, I'd let things slip. Before I even started, Dave spent real time finding out how I actually live: what I eat, how I sleep, my normal week, where I was going wrong. We even did hormone testing, which I'd never considered before. Then everything was sorted for me: training planned around my schedule, meals prepared and delivered, the supplements I needed. I didn't want to spend half my life weighing food; I wanted someone who knew what they were doing to make it straightforward. I've lost weight, my clothes fit better, and I've got far more energy. If I've had a busy week or a few meals out, there's no lecture. Dave just works around it and gets me back on track, which is probably why I've stuck with it. It isn't cheap, but it isn't meant to be. Everything is taken care of, and it feels very personal."

John, 62, FitPower Bespoke client

Nothing to research. Nothing to guess.

This works by application. A short set of questions, then a consultation call — a diagnosis, not a pitch.

Apply for a consultation